Who is stronger, you or your criticisms?

How we take criticisms depend on us? But most of the time we don’t take them properly and feel very bad … moreover start creating a distance from the criticizer or find the ways to take revenge. Ufff… that is really horrifying and that is the process, how enmity starts.

I suggest few things to consider to handle criticisms and to transform the effects.

Intellect Approach to Handle

When someone criticizes you, listen carefully to him and consider the following facts.

• What you can learn from the criticisms?
• Are they genuine?
• What will happen to you if you feel extremely bad to your criticisms?
• What will happen to you if you feel good to your criticisms?

Tell the criticizer that he is right (even he is not), and politely ask him the ways to improve upon. If he is right, he can show you the better alternates … if he is not – he will falter & hesitate to suggest you anything.

Spiritual Approach to Handle

Come in soul-consciousness and also see the other person as a soul, apart from his body and mind. And believe everywhere is God, within you and within him. Whatever he did for you …was the reason behind that he just used his mental models to communicate with you something. Mental models are created due to his life style or thinking patterns and that person might also be needed some help to improve upon.

Miraculous Technique to Handle

You may wonder to read about it, because whatever you have heard till now – it is just reverse. But, try it at least for once. Whenever anyone criticize you or say something to you, feel that with incoming breath you are taking it to your heart and with outgoing breath you are releasing it. Heart is the greatest Alchemist; it has the power to transform. When you take the being criticized feeling to the heart, and release it with out-going breath … Heart will transform its impact.