How about if you could reprogram your past and future, not only reprogram but also could change the impressions of those memories which give you nightmares?
This Book Time Line Therapy® and the Basis of Personality by Tad James & Wyatt Woodsmall is supposed to give those techniques that may help you to transform unwanted impressions of memories into better ones.
The Book says “our time line is the memory coding of the brain. It is how people encode and store their memories. Otherwise, how would you know the difference between a past memory and future dream? With the discovery of time line, we also have, for the first time, the ability to change significant number of a person’s memories in a short time.”
It explains things, techniques and models lies under Time Line Therapy®, Meta Programs and Values. If you love NLP this might be a great book for you.
The concept of ‘time line’ this book tells is like of the followings –
This book explains comprehensively about Meta Programs and Values, which indeed play a vital role in making the basis of personality. But this review is more focused on the part ‘Time Line Therapy’ of this book. Time Line Therapy® is simple & fast and based on genuine approaches.
With the help of time line a trainer or expert may help you in the following areas–
The success of time line lies in changing the patterns of memory, in fact by just accessing unwanted memory without making it favorable actually have no use and even it will give more pain to a person.
I believe this book can help anybody very significantly, it helped me in understanding the brain’s memory management and changing certain impressions and of course it can help you.
Have a look for this book from the following link –
Note: The techniques given in the book are extremely powerful. For the safety purpose it is advisable to find someone who is trained in Time Line Therapy®. To find out what you want to change in your memory is very crucial and an expert in it may assist you very well.
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but I guess your other post “Work for your past to make your present better” was simple and anyone can do it without any trainer.
Namah Shivay.
Thanks for enjoying that article!