I discard all the philosophies which say just work for present and don’t think about past. I believe in present you can make better your past and when the positive energy of those better moments of past will transfer in your present – you will be transformed instantly.

I will not talk about any therapy to make better your past; I will just talk about one simple method of differentiation and understanding. First understand what the past is: it is just a memory having certain impressions which cause to make you feel good or bad. Past is just a memory …nothing else!

Pick up those moments of past which you want to make better. Picked up? Now there are 3 things. One is: just see your past moments which you want to make better – as it is. Second is: just see, what you would have felt if those moments were not there. And third is: see, what you would have felt if those moments were desirable. Please close your eyes integrate yourself and see once again all the three things. Now put up all the 3 things one by one and feel what type of energy each one of releasing when you see them, just choose the positive energy.

Suppose in the third one, where you see desirable past moments release the great positive energy for you, pick up this energy and use it to pour to the first one to which you wanted to make better. Now, open your eyes and check how you feel.

The method I gave right now just occurred to me and I am using it for myself too, and I am very thankful to my Guru and God. Everything is just a play of energy and when the energy is changed everything is changed.