Fear or phobia is a story (with all the colors and details) sat in the mind, and when something causes it to provoke, it stirred up and one feels – fearful.

Just like thoughts, "fear" has no power. It depends upon the story sat in the mind. The more you believe in story, the more you feel fearful. Even, little attention to story causes fear to happen. This story, this projection of your mind, which you already know is illusory; but, somehow, you are unable to come out from its trap. Isn’t it?

Like thoughts, you make a mistake, you start giving attention to the "story," then, it gets energy and it becomes alive, in front of you. Just don’t give it attention, be safe, and be secure but not "fearful."

Remember, energy flows where your attention or belief goes. And, this energy makes the things alive; just remove your attention and belief from anything, and it will end from your life. Guru isn’t kidding, try to remove your attention and beliefs from your "fear" (if you have) and see the results.