Both water and air are the dynamic energies, helpful in cleaning and wiping the dirty (stuck) energy; thus, they help in maintaining the good flow of energy in our body and we feel fresh and enliven. It’s also good to take tea or coffee (fire energy) and to listen some music (sound energy) for more refreshment. Fire and sound are also the dynamic energies. All the dynamic energies if taken in right balance help us to make more enliven and energetic.

As we know there are five elements: ether, air, fire, water and earth; each one has its energy, and our body is also composed of them. Imbalance of their energy in our body cause us to go down, and balance of them cause us to go energetic and with full of sparks.