Archive for the ‘Meditation & Sadhana Techniques’ Category
Om Shanti!
Brahma Kumaris starts from Om Shanti – it means, I am peaceful soul. And, when we say Om Shanti instead of saying Hi or Hello, we keep on reminding ourselves that we are peaceful souls. In India, it is common practice among devotees to say meaningful phrases like: Ram Ram, Sai Ram, Sita Ram, Jai Shree Mata Ji, Namah Shivaya, Jai Hanuman and Jai Gurudev etc, – all are meaningful, positive and vibrational phrases.
Shiv Baba
For Brahma Kumaris the name of God is Shiv, and by lovingly Shiv Baba or Shiva Baba. And, they consider Shiv to be formless illuminating light residing in higher planes of consciousness. Unlike others, for Brahma Kumaris God is not omnipresent, but comes time to time in human body for a short time (say minutes or few hours) to give messages and those messages are called Murli. Believe me those messages are really wonderful equal to the language of any scripture.
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If you fight against thoughts, you can’t win, you will always suffer. Fighting against or resisting to thoughts cause to leakage in mental energy, and when it leaks, it gives direct impact to physical body. It is seen that seventy five percent (75%) diseases source is thinking. In fact, food doesn’t contribute much to physical body as far as thoughts does – they can give you a healthy life or can take away your life.
Understand this simple fact that you can’t fight against thoughts and can’t subdue or dominate them; if you try to resist… it cannot be forcefully. If you do that, there will be only thoughts replacement and may give birth to several ramifications. It will be like as to make a pond still by throwing stones in it. So, what’s the solution? Read More »
Meditation is not concentration; it is neither an effort nor an exercise. Meditation happens itself; no-one can do it. Meditation Techniques and methods are just tools and devices for the mind, and these tools and devices helps to make a person walk on spiritual path, and when s/he starts walking… all the techniques are just left behind – without any use.
How many techniques for meditation exist?
There may be thousands of techniques, Read More »
Kundalini is the conscious energy that exists in each individual; when this conscious energy is awakened – it brings revolutionary changed in individual’s psychology and physiology. Every seeker on spiritual path wants this energy to be awakened. It is said, it opens all the secrets of divinity.
Yoga: yoga means merging, it means ends of duality; this word isn’t limited to physical exercise. When we say Kundalini Yoga Meditation, it means connection to our conscious power. The word ‘Meditation’ refers to planned exercise for initial purpose, in fact Meditation happens itself – without any effort.
Kundalini Shakti
This Shakti is very powerful, Read More »
I learned Buddhist Meditation in 2002, and I was told there are no God, no Soul, no Angels and no miracles. It was forest area. I was not allowed even to talk with my room-mate for 9-10 days. I was given simple food, and very silent place to practice awareness and mindfulness. And, they didn’t ask me any penny in return.
Buddhist Meditation is one of the most chosen Meditation Technique, because it talks about reality – as it is. Read More »
With the technology advancement, Guided Meditations are becoming popular; it assists a person to do Meditation anywhere, anytime what s/he needs to do just switch on the music player, and being closed eyes Meditation starts.
Guided Meditation guides to a person through recorded speech and music to do some Meditation Exercise. It helps in Visualization of certain facts that with consistent practice start becoming reality or explores some unknowable.
Warning! Guided Meditation leaves a prominent impression on your psyche. So always cross check about it. Read More »
Please check, few things about Osho.
Osho or Rajneesh
Rajeesh was earlier name; now, he is known by the name – Osho, everywhere.
Osho as a friend
He is not like a traditional, strict and extremist spiritual man. Osho as a friend shows all the alternate to explore life. He dances, he tells jokes, he laughs and he is ever alive. He is neither younger nor older but he is a friend to everyone.
Osho as a Master
As a master, Osho rediscovered and re-experimented hundreds of meditation techniques. He has the answers to all the seeker’s questions. He is said to be revolutionary but for me he is not a suppressed personality and neither the people who understand this. His teachings are of freedom, they never binds or promise to any abnormal miracles. He has the in-depth insight for every aspects of life.
Osho Discourses
His discourses are on wide range of topics, containing different issues that are for or against – self realization. Most of his discourses are recorded and are available in the form of books, videos, and mp3 etc.
Osho Videos
Youtube is the greatest source, below are the channel from where you can find out Osho Videos on Youtube.
http://www.youtube.com/user/OSHOInternational
Osho pictures
In Osho pictures you can feel the mild fire of consciousness; his eyes are relaxed and are like of Ocean. Check the following URL.
http://oshophotos.com/
Osho books
You can read online Osho books in different topics. Go to following URL.
http://www.osho.com/library/
Osho Magazines
As, I know there are two main magazines of Osho, one is Osho Times and second is Osho World. These magazines have tremendous information about life, healing, meditations, sages and upcoming events of Osho. You can also subscribe for Osho newsletters.
Osho websites
Please check the following websites and enrich yourself with the insight of great master.
Dada Bhagwan is lovely name for God. Dada Bhagwan lives every where, in yours and mine heart. But the people who are self realized, for them Dada Bhagwan lives in manifest form. And this manifestation of God happened to Shri Ambalal Muljibhai while sitting on railway station. People call him Dada Bhagwan, but he says – he also bows down to Dada Bhagwan, who manifested within him.
The priceless gift of self-realization, that is called – Gnan Vidhi (Knowledge Method) is available to a seeker, just within 2 hours, without any charges. Read More »
We feel problems, as far as we think we are the body. Our all life problems can disappear right now, if we understand or practice one simple thing. This meditation technique will take only one second or two, and you can do it most of the time; investing no-time at all. Do you want to give this meditation technique a try? Ok, go ahead.
Can you direct or connect your mind and intellect wherever you want and be there with your mind & intellect as long as, you want? Can you do it? Yes, everyone can do it! And this is called – Sadhana. Read More »
BA refers to feminine aspects of creation, Goddess. HA refers to: air, breath, spirit and light, and LA refers to male or masculine aspect of creation,God.
How to do:
- Finding renewed meaning in saying Bahala Na
- Contemplation over the symbols that form the words Bahala Na or the name Bathala.
- Saying Bahala or Bahala Na as a prayer/meditation entry point or as a spiritual chant.
Symbols
