When the thoughts are subtle, it’s hard to stop them. And they are capable to snatch the peace of the mind, as a thought is not just a thought but also drives the emotions, energy, heart beats … and what not, you know?

But the grosser thoughts can be stopped, as they are more visible. The way to stop them is to catch each grosser thought at a time and put them aside … keep on doing it until no thought remains.

And way to turn the subtle thoughts into the grosser thoughts is by giving each of them ‘shape and color.’ That’s it!

The physical body just shows the symptoms, it doesn’t show the cause. Even they say, in a year the whole human body replaces itself, each cell of the body changes completely with a fresh healthy cell — then disease must go, isn’t it?

Though the physical body has its own fighting mechanism with the diseases and other burns and cuts. But if a disease has been imposed upon the physical body from the higher bodies, it becomes the chronic disease. The only way to end chronic disease fast is to work upon the higher bodies, mainly the etheric body and other mental and energy body.

If the mental tendencies are deeper than the mental determination — the new year resolutions are bound to break!

Not only new year’s but any simple promise one makes to oneself or to others can break.

Just before making any commitment, it is always better to work on mental tendencies first. Otherwise it may turn in just “lie and lie” … to oneself and to others.

People don’t have any control over their mind, and wish a great destiny! How can it be possible? Isn’t it that destiny is created when we use our body and mind in a certain way, by balancing and controlling them?

“Suppose a handsome guy and a beautiful girl, having hand-in-hand, smiling and laughing, are walking on a road.” People are so judgmental, most of think that they are girlfriend-boyfriend stuff. That’s why sister and brother have left enjoying their relation at public places – they’re scared of judgments.

In fact, they’re not scared of judgments but they’re scared of “nonsense.”

Because, hardly people know “how to judge” rest only know how to throw nonsense on other people, they color external things with their feelings, emotions, ideas and the truth or untruth whatever they have – and think they drew a perfect picture to judge somebody or somebodies. OMG! This is not the definition of judgment at all.

The problem with the word “judgment” is that. This word is “of” higher consciousness and “for” higher consciousness. It is not for those people who can’t see things beyond the sensual perceptions, and for them the commandment is “don’t judge anybody!” Otherwise they may commit crime to judge somebody “wrongly.” Because our actions don’t tell who we are, but our intentions, the internal aspects behind the actions – tell who we are, and the person who can’t see behind and beyond the senses can’t access them.

He wants this, that and those things…and the person who knows his wants, has all the hooks for him, if not, hooks can be created. This is just not for “he” typically, but applicable to all, even for the animals – as far as they have the needs. Here, I’m not differentiating between need, want, desire, expectation and so on. With common sense the single word “need” is enough, if not, it’s also true that want, desire, and expectation, all are lured by the hooks; though the intensity between need and the hook may vary substantially person to person.

You can say, a person can’t live alone, can’t do all the things alone, he needs clothes to wear, food to eat, shelter, education, medicine…doctors and someone to talk with, and needs to fulfill other physical desires where companion is must. It’s true! We need someone or other-one in life, and others need us in return, we also have the hooks for others. And this is what creates the society, exchange of needs and hooks!

But the things is that need should be genuine and should come at the right time, because need attracts the hooks, and surprisingly for a single need there are several hooks. As for a single need there are hundreds of brands and thousands of products; as for a beautiful girl there are hundreds of guys and thousands of promises…you can take lots of example yourself. But there is something interesting, I would like to share: once a girl was needed a job, an executive job, she was an MBA, so she went to give an interview but in exchange of the job she was offered to become the interviewer’s girlfriend; the girl threw both the need and hook at his face, and returned home. This is alarming! But we can’t sell our character, ethics and values and in-front of these things it doesn’t matter how our needs are. In-fact, at the moment, saving herself from that guy was “the need of prime importance,” and for it the need of job just disappeared and its hook with it… If we go little more into this, the girl herself was the hook as she was bold enough to defend herself, and it drew her out of adverse situation – otherwise, to whom she’d seek help would work as a hook for her. So, the hook saves the life as well…but it totally depends upon how genuine our need is and when it comes.

The person who feels bliss he feels like nectar is flowing in his body, and the person who suffers he feels poison is flowing in his body.

I mentioned above, these two extreme — one highest where cells dance and one lowest where cells cry – conditions. If we leave extremes and see a child or any person, the moment just before crying, or at the time when they feel insulted – the cells of the body shrink like the flowers are blown by the heavy rain and storm…they shrink and the life-force which was flowing in them turns in something like as a vacuum of an unfruitful energy, or as the buried emotions waiting to take a revenge. At other side of the coin, a thoughtless Yogi, a person deeply in love, or a child with innocent eyes counting the twinkling stars in the sky – their cells are open with abundance of life-force in them.

The cells have brain, they reciprocate in whatever we do, or better to understand: our actions, emotions, and thoughts are their food as type of different energy levels to them. If you have observed the face of a man who is genuine and tells the truth and of other man who is manipulate and occasionally tells lies. If you remind their face now, I’m not talking about beauty and angles of the face – just try to differentiate their faces intuitively…you can get the answer yourself. Intuition does, which is not possible with logic.

Few times we know what we are doing and what is right and wrong for us, but few times don’t know…at that time ‘being a ship without the sail’ our cells can help us, though they are helping us all the time, as they ever reciprocate in whatever we do. They reciprocate so genuinely, our existence looks fake in front of them, they say they don’t like some person as they feel nauseated in his company, but instead we say to that person: you are the nicest one, because we want some gain out of him, or pressurized by the social factor and overlook our cells, and neglect their intelligence, this loss of synchronicity with our own cells’ intelligence bears us too costly. There are numerous examples where we don’t listen to our cells and do keep on loading them with the energy of our karma. With bad karma, the cells lose their life-force and are filled with negative energy, the gray one. And with good karma, the life-force in them is enhanced.

The cells are not selfish, they explore and dance in truth and light, they expect absolute, some kind of universal behavior from us, and for so, they guide us…

…the mode of their guidance is of two ways mainly, either they shrink when things aren’t life-enhancing, their life-force leaks and they fill themselves with the energy of a person’s karma, or second, they open themselves widely and life-force in them flows with much higher rate. This on (open) and off (shrink) are the mode of their guidance, and with intuition it can be known in the smallest action of our lives.

Both water and air are the dynamic energies, helpful in cleaning and wiping the dirty (stuck) energy; thus, they help in maintaining the good flow of energy in our body and we feel fresh and enliven. It’s also good to take tea or coffee (fire energy) and to listen some music (sound energy) for more refreshment. Fire and sound are also the dynamic energies. All the dynamic energies if taken in right balance help us to make more enliven and energetic.

As we know there are five elements: ether, air, fire, water and earth; each one has its energy, and our body is also composed of them. Imbalance of their energy in our body cause us to go down, and balance of them cause us to go energetic and with full of sparks.

It may work when one is weaker in others’ eyes. But it creates a certain black-hole, when one becomes weaker in one’s own eyes. It’s about small-small promises we make to ourselves…

Isn’t it true, when we full-fill a promise we make to ourselves, we feel a sense of completion? Feel like winner in our own eyes…a sense of fulfillment and self confidence goes high. Like some kind of energy has been infused up in us.

And when we break the promise made just to ourselves. What then? Somewhere we fall in our own eyes. It isn’t about profit and loss. It’s about keeping our words to ourselves where we are only the judge.

What happens, when we put our words for something we also project our energy with it to let it true. And when in mean-time we break our words…the energy that was going to make things happen stuck somewhere and a black-hole is created to let us fall in our own eyes.

We see people doing “bad things.” But who do it, they don’t see bad as bad, they see them positive things – and they are inspired by that. What is negative for us, is positive for them. But the day they understand their positive as negative, they lose all the power to do bad things. Exactly same as Angulimal (the great human killer) lost after meeting the Buddha.

So, the main thing is to help them correcting their vision … not just by fighting over what they have done!