Image by: Lucy Meskil

Living in present gives lot of things, at first it calms down the wavering mind then second improves the awareness. And better concentration and work effectiveness for sure. Here are three (3) packs of tools to improve present moment awareness. Read More »

Image by: Sephiroty Fiesta

You hear right — it is “Rat Nervousness,” if you don’t know just imagine a wet rat in front of an unfriendly wild-hungry-cat. Feel the way that Rat feels, shiver like him, turn stale like him and bend your legs … come on knees and dance like him – this is “Rat Nervousness.” Read More »

Image by: palko72

We can’t get our childhood back to learn the things we really missed. Our teachers and parents used best of their knowledge (whatever they had), But we were needed much more … maybe next generation complain about us. There is no limit of knowledge, but I believe everyone needs to have the following things in life. Read More »

Image by: SeXeS (licence)

Sometimes, we are only responsible for our sufferings, and keep on blaming God and circumstances. Of course, external factors (uncontrolled) also make us suffer, but most of the time we invite them, attract them and fall prey into them without knowing where we are going and what causes this.

Here is the list to those factors which make us suffer: Read More »

Image by: Sareni

There are two concepts of Karmayog: one is where people never believe in the existence of God, hence they understand doing Karma (work) with full awareness and concentration is Karmayog; a large number of people support this meaning. The second is: where people believe in the existence of God, and do all the karma (work), while remembering to the God. Read More »

Image by: Elja Vellekoop (licence)

There are some reasons and signs of depression, or maybe the foreshadow of depression. Here are two lists one for “reasons” and second for “signs.” Read More »

Image by: Bahman Farzad (licence)

Infected food ruins the body – we all know this; when we have no food to eat and feel hungry, then eat anything whatever we find; just try to see the poor children (below the poverty line), to quench burning hunger they look into dust-bin or junk without any problem. Even, they get fatal diseases, but no solution for hunger, what to do!

Same way, when we don’t have right things to think (and do), we start thinking something “negative,” and fall in depression. Actually, no one wants to think “negative” but in the absence of “positive thoughts,” any thoughts (negative or waste) can come.

There are following ways to avoid depression

1. Note down all the things whatever you are thinking these days, and rewrite them in positive sense. Read More »

Image by: Cuba Gallery(licence)

Every creation of God has some quality, as well has mastery and expertise in particular skill. Most of the “yoga exercises” come from animals; they live more naturally and attuned with nature than humans. Trees, rivers and mountain, all have something to teach us, even just their presence in our life make use refresh and alive.

Only humans aren’t motivational consultants. Real motivation comes from real elements; here is a list about what we can learn from nature and its dwellers. Read More »

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Osho says, “God is not a solution, but a problem.” Even “Osho” is also a problem to some people, and solution to some people. It’s what we take things, depends upon our perceptions and projections.

When I think or search about God; sometimes I feel I’m doing very spiritual work, and sometimes feel “I’m a great fool,” great fool because “I don’t know about myself completely,” and yet looking for a God. Every-time, I search for God, I get back to myself. And I am “okay” with it. “4 things about God” are the things I hear from others (God never told me); even those things help me, but never suit me; maybe it is right, as J.Krishnamurti says “Truth is pathless land,” or “everyone needs to discover one’s own path,” as I believe. Read More »

Image by: starphototegal (licence)

Life is the name of learning and improving. Sometimes, learning and improving happen automatically; and sometimes one needs to force oneself for improvements – especially when the environment is not good, e.g., like the below situation of a son with his father.

Couple of months ago, a professor, highly qualified, complete with all the “if and buts” of life – full of etiquettes and attitudes, was just talking in bullshit language to a small shopkeeper. Telling to his little son, “how he contradicts himself?” This is hypocrisy, not an improvement. I’m just thinking about the little kid, “how he will gain insight from his father behavior?” Or, “Will he become like his father?”  Anyway, I leave it to God. You can find couple of incidents in every-day situations, where self-improvement is no more than self-deception. Read More »