Right now what is your mood, I don’t know. If feeling dejected, I have a cure; you just need to take your hand and put it on your heart, try to slow it down first. And for vitality and energizing the body activate the Thymus gland in the following way:

First thing first, precaution! never rub on it, nor give it a hard stroke — this one and all glands in the body are very sensitive if taken roughly can produce adverse result.

The way is, take your fingers and softly pat the Thymus gland 20-22 times, and then feel what happens. If it activates you will feel happy and energized. Better if you do in the morning and feel good till the evening.

P.S. Thymus gland images link. (Sorry! couldn’t find CC image to upload here.)

“Because when you allow  a movement of your mind to result in a concept of the Buddha, you are bringing into existence an objective being capable of being Enlightened.” Page 81,  The Zen Teaching of Huang Po, ISBN 0802150926 (ISBN13: 9780802150929)

So, what do you think, spirituality is subjective or objective? Subjectivity is oneness. And objectivity is creation of mind. Above lines of Huang Po is very enlightening ‘coz you can’t enlighten an object–no matter how hard and for how many decades you try. It is only when we discard all the objects and conceptual thinking from the mind, then only Self remains.

“If you are identified by the seen, you are destroyed.” -Siddharameshwar Maharaj, Master of Self Realization

Why? Reason one, Self is one without second. Reason two, what is second, is objective, temporary, comes and goes: gross body is not permanent, subtle body is not permanent, causal body is not permanent, bliss body is not permanent. Nothing objective is permanent.

“World is Illusion” this contemplation helps in returning to Subjectivity. Later on, spiritual texts say, “World is one mind,” or “All is Self or say Brahman,” or, in other words as Siddharameshwar has said, “there is none other but me.” Same lord Krishna has said, “I live in everyone’s heart.”

In short, many is illusion, because there is oneness only. Let’s check out some authority in this subject:

From the book Illusion vs. Reality [this book is available at Sadguru.us]

“Be indifferent to things because they do not exist. Nothing can touch you. You are unattached. The mind must come to the point of complete understanding of the illusion. There lies your state. Nothing remains for he has understood. There is no more gain or loss. Don’t ask if you can achieve Reality because you are the reality, so why say “Can I?”. First of all get out of the circle. Leave everything one after the other, and go deep in your Self. Come back then, and be in the All.” -Ranjit Maharaj

“The master and the seeker are illusion because there are One.” -Ranjit Maharaj

“Your mind must accept that all is illusion, and only illusion. Then you will be the greatest of the greatest.” -Ranjit Maharaj

“Nothing can touch me, nothing can limit me, nothing can fathom me, and nothing can evaluate me. Because it is all illusion.” -Ranjit Maharaj

“What you have described [bliss] is a good state, no doubt, but go little further. When the mind accept all is illusion, and only illusion, then you are in your Self. The body and mind are illusion. You should be happy to know that. Get rid of your identification. The only thing that the Master does is to show you the real value of the Power which is in you, to which you pay no attention.” -Ranjit Maharaj


“Transient this world, like phantoms and dreams, substance it has none. Renounce it and forsake your kin. Cut the string of love and hatred. If without effort you remain loosely in the natural state, soon Mahamudra you will win and attain the non-attainment.” -Tilopa

Yog Vasishta [ this book is availabe at bookstore.sriramanamaharshi.org ]

“Whatever is seen does not truly exist. It is like the mythical city of Gandharvas or a mirage.” -Yog Vasistha

“The bliss of a man of discrimination, who has rejected Samsara and discarded all mental concepts, constantly increases.” -Yog Vasistha

“Firmly convinced of non-duality and enjoying perfect mental peace, yogis go about their work seeing the world as if it were a dream.” -Yog Vasistha

“O Rama, there is no intellect, no nescience, no mind and no individual soul (jiva). They are all imagined in Brahman.” -Yog Vasishta

Kaivalya Navneeta

“He is Jnani who knows beyond doubt that all that is seen is only ephemeral like a dream.” -Kaivalya Navneeta

“To the degree that you turn away from ‘attachment to the unreal’, your inner vision of reality develops. If by a steady practice of this kind, the mind comes under control and becomes aware as consciousness Self, you can abide as the ocean of bliss though living in the bitter body.” Kaivalya Navneeta

Ashtavakra Gita

“Know that which has form to be unreal and the formless to be permanent.” -Ashtavakra

“The world appears from the ignorance of the Self and disappears with the knowledge of the Self, even as the snake appears from the non-cognition of the rope and disappears with its recognition.” -Ashtavakra

Nisargadatta Maharaj

“The body is made of food, as the mind is made of thoughts. Seen them as they are. Non-identification, when natural and spontaneous, is liberation.” -Nisargadatta Maharaj

“Discover all that you are not — body, feelings, thoughts, time, space, this or that; nothing concrete or abstract, which you perceive can be you. The very act of perceiving shows that you are not what you perceive.” -Nisargadatta Maharaj

“Treating everything as a dream liberates–this is the truth.” -Nisargadatta Maharaj

“Realize that every mode of perception is objective, that what is seen or heard, touched or smell, felt of thought, expected or imagined, is in the mind not in reality.” -Nisargadatta Majaraj

Ribhu Gita [ this book is availabe at bookstore.sriramanamaharshi.org ]

“Whatever trace of this world one hears or one sees of it, the form that is seen and the form of seer are all like the horn of a hare.” -2, chap 8

“Earth, water, fire, air, space, mind, intellect, ego and transcendental light are all like horn of a hare.” -3, chap 8

“Destruction, birth, truth, the world and heavenly system, merit, sin, victory and delusion are all like the horn of a hare.” -4, chap 8

“Lust, anger, greed, delusion, pride, delirium, infatuation, steadfastness, Guru, disciple, teaching and such are all like the horn of a hare.” -5, chap 8

“The organs of knowledge, the five subtle senses, the group of organs of action, waking, dream, sleep and relevant stated are all like horn of a hare.” -11, chap 8

Important! There are number of verses in Ribhu Gita that show World is Illusion, and all is Brahman (Self). The whole book is transcendental. Highly recommended by Ramana Maharshi.

Master of Self Realization [ this book is available at Sadguru.us ]

“If very keen discrimination is not used, one only becomes confused. Discard the world with the help of knowledge. Anything that is “second”, or “other”, the imaginary person, the individual etc., all of these things, are worldly and based only in illusion. The imaginary person who is of this world must die. The ego must be dissolved. The concept that I’m a separate individual, a jiva, must be destroyed. To do this is the “true spirituality”. It is not necessary to recognize what Brahman is. Only remove the “I” that is in between. It is enough if this “I” is gone. This “I” is itself the imaginary person. In fact, there is no such thing as “I” at all, yet it comes into being. Brahman is something quite different from this “I”. -Siddharameshwar Maharaj

The Zen Teaching of Huang Po

“The arising and the elimination of illusion are both illusory. Illusion is not something rooted in Reality; it exists because of your dualistic thinking. If you will only cease to indulge in opposed concepts such as “ordinary” and ‘enlightened’, illusion will cease to itself. And then if you still want to destroy it wherever it may be, you will find that there is not a hairsbreadth left to anything on which to lay hold. This is the meaning of: ‘I will let go with both hands, for then I shall certainly discover the Buddha in my Mind.’ -Huang Po

Words of any spiritual guru don’t help; knowledge from the greatest scriptures doesn’t work — unless there is a sharp mind to discriminate b/w real and unreal and then firm conviction to leave unreal and to establish in real, forever.

Mind exists on veiling and projection. The reality is prior to the mind. Firm conviction helps defeating it with itself.

Here is authority on firm conviction:

Ribhu Gita

“Being the Self of the nature of firm conviction filled with the Reality of firm conviction, being the peaceful Self of firm conviction, with a mind of firm conviction, being all-full Self of firm conviction, being blemishless with firm conviction, being the individual Self of firm conviction — all doubts are destroyed thus. Firm conviction alone is the hallmark of the knowledge of Brahman [Self] here.” 24-26, chap 23, Ribhu Gita

“Firm conviction alone is the criterion of verbal knowledge. Firm conviction alone is the cause for the wealth of liberation here.”  27 chap 23, Ribhu Gita

“Other than this firm conviction, there is no liberation, none, none at all — be of this determination. Certitude is the cause of liberation. Indeed, there can be no other cause.” 14, chap 47, Ribhu Gita

Bhagavad Gita

“By becoming fixed in this knowledge, one can attain to the transcendental nature like My own. Thus established, one is not born at the time of creation or disturbed at the time of dissolution.” 14.2, Bhagavad Gita As It Is

Master of Self Realization

“One who has absolutely no doubt, is the Siddha,” – Siddharameshwar

“When your loyalty is proven, the state of Brahman [Self] is yours.” – Siddharameshwar

Words of Nisargadatta Maharaj

“You must have a firm conviction that ‘I am’ is only that ‘I am’  without body-mind form – the knowledge ‘I am’ purely. You say all these things, but has the knowledge come within the purview of the knowledge? You must have that full conviction, whatever you may have said, that is the truth and that is ‘I am’. There are no techniques, except the technique that ‘I am’ the firm conviction that ‘I am’ means ‘I am’ only, abidance in ‘I’. Don’t practice this thing, only develop your conviction.” – Nisargadatta Maharaj

Words of Poonjaji (Papa ji)

“You have to be very strong and tight fisted with your decision not to be lead away by those friends who trouble you. Shun their company, even if they are related to you. Nobody can trouble you if you decide to be free. You have to make a firm decision then nothing can trouble you. If you are weak, everybody will trouble you. But if you simply keep quiet I don’t think any thought can come. Simply decide to sit quiet. Then nothing can touch you. Until now it is only that your decision has been weak.” – Papaji

Once Vishnu and Brahma see a pillar of light of infinite length. They bet each other “Who finds its end will be superior to other.” Vishnu goes down and down, and Brahma up and up — time passes by but end is not coming. When their efforts dry out, they start returning to original place. While returning Brahma sees a flower coming down from the above and asks it to become a witness that he has seen the end of pillar — the flower agrees (How can it refuse to Brahma?). Consequently Brahma proves his superiority over Vishnu with his lie.

Now Shiva, who is the pillar of light himself, gets angry. With rage he takes spear and cuts down one of five heads with which Brahma has uttered a lie. Since then Brahma is seen with four heads.

Oops! Brahma denotes Sattvic quality, and he contains four Vedas in his hand. Maybe after losing one of his heads he becomes Sattvic stuff. Or, we can understand the qualities (Sattva, Rajas and Tamas) are interchangeable and ego has part in it. The real state is stateless, beyond qualities. In a quality still duality appears. If Self is identified with any of the qualities — it is lost, which might have happened to Brahma.

Before leaving home:

  • Chew Paan on Sunday
  • Use Mirror on Monday
  • Eat Dhania on Tuesday
  • Eat Rai on Wednesday
  • Eat Rice on Thursday
  • Eat Dehi on Friday
  • Eat Ghee on Saturday

And, they say that above help in numerous ways: removing obstacles, protection from negative energies and attacks and so on.

I wonder, if these kinds of things work, how do they work? What is the energy concept behind ‘em? As everything is none but made of energy.

In Hindi we say “Tere Dimak Par Parda Pada Hua Hai,” when we find a person can not see through something. In English it is “veiling.”

We understand scriptures, other great books, the teachings of great spiritual gurus, talk and discuss about ‘em–yet we do all the things according to our old ideas or say conditioning. When we act this way, we are suffering from the veiling syndrome.

That’s why any amount of spiritual knowledge never works; because we never work on veiling, but work on the ego–we know this and that.

A great woman shakes me inside, when I see her in 25 or 25 plus years of long sadhana, chanting Rama and Rama; but she is so racist she can not eat food or take water if she finds that it is touched by a low caste person. She wears “tulsi mala” and even has donated a cow, considering cow will help after her death.

Or, some people when they find you have left their guru; they either drag you back again, or if you don’t give in, they unfriend you. I wonder if spirituality is some kind of politics.

Seriously, if your consciousness is stick to nonsense, it will only produce that–no matter how much amount of Sadhana you do. Our “Self” is so powerful, whatever comes in it, is manifested in many folds.

Whatever we feel, think and put in memory–is not different from Sadhana. Suppose, if 2 hours go in Sadhana and 6 hours go in jealousy and hatred. Will Sadhna be beneficial? No! It is just not a ritual but it is more about understanding and wisdom, and using them even in the smallest act of our lives.

I’ve seen many families destroyed: people either divorced or ruined out of their lives. It is just not b/w a husband and wife but it affects their brothers, sisters and parents. I don’t think everyone smoothly sail through the bond of marriage. When they choose the wrong ship, it is bound to be drowned. Better learn some swimming?

The things I’m going to talk about perhaps you are not aware of: when parents of wrong mentality marry their girl in other family, they want all the members (mainly the brother) of her husband must die and all the property for the girl. And reverse also true when a boy wants to take over of his in-laws property. It is something like a king who spreads his empire by killing those who don’t surrender to him.

The fault is not in stars but in choice! People think if a girl is beautiful and educated, that’s enough. Or a boy if earns well, that’s enough. In each side of family one needs a boy and other needs a girl–and they discard the rest of the family. And don’t bother about the family’s history, values or the wrong values, way of thinking, mentality and so on. What happens next? Imagine. Disaster!

On the other hand, some people do care about the air of the family: values and mentality. And for them it doesn’t matter if the girl is not educated right now, and boy doesn’t earn well right now–they know if seeds are good and well nourished, the fruits are going to be sweeter, sooner or later. But these type of people are less: they are the people who have known life, have solid understanding about it, know that inner makes the outer.

In fact choosing wrong or right partner, happens both in love and arrange marriage. It’s all depend upon what the insight or poor sight, they have inside. Wrong choice, obviously, is terrible. Get away as fast and as soon as possible.

Bird is fast and ant is slow. So are the ways of Self Realization. What Krishna taught to Arjuna and what Ashtavakra taught to Janaka, and Vasishta taught to Rama, was the Bird’s way. Ant’s way is not based on understanding but on rituals, mantras, japa, meditation techniques and so on–it takes time. But the Bird’s way is quick.

Teachings of Ramana Maharshi, Poonjaji, Nisargadatta Maharaj, and Ranjit ji are based on Bird’s way. And there are many spiritual texts which are just based on Bird’s Way, like Ribhu Gita, Advaita Bodha Deepika, Ashtavakra Gita, Yog Vasishta and the books of aforesaid masters.

Ant’s way is filled up with uncountable gurus, and it may take years or life after life with them. And a daily schedule to follow their procedures. On the other hand with Bird’s way, if you really understand what is taught, the game of seeker and search is finished.