Posts Tagged ‘Self Realization’
Highest number of people got self-realization with this technique rather than other meditation techniques. This technique isn’t based on Mantra, Tantra and Yantra; it is coming from — during the time of Gautama Buddha.
A large number of people, from all over the world practice Vipassana – even most of the celebrities also do it. The guys behind Vipassana are so smart, they never publicize it for commercial gain – and the people who come in Vipassana are never asked for “money.” If the people give by their will or choices then it is another matter, but here it is not like only if you are rich you can do it, and if poor you can’t do it – everyone is welcomed!
I think it is better to talk about Gautama Buddha a bit. He was a king; he left his wife, son and palace to search “the truth of life.” For several years, he kept on going to contemporary gurus and he learned all the techniques and spiritual powers (Riddhis & Siddhis) available at that time – but he remained unsatisfied. Later on, he left every meditation techniques and all the belief systems learned from the Gurus and started looking into life – as it is, without any projection of the mind. Just by looking the life as the way it is – he got self-realization.
Vipassana means
It means to look oneself, as one is – without giving a thought, idea or label. It means to witness the thoughts, the emotions – as it is. And, just by looking and witnessing, the truth manifests.
These seven (7) steps will help you to get liberation.
If you work step by step, you will surely get self realization. These steps were mentioned in Upanishads and I decoded them and suggesting here, for making everybody’s spiritual journey more convenient. Read More »
The first four (4) are from Vigyan Bharav Tantra and the last one is called – Anapan Sati Yog (a part of Vipassana Meditation).
These are simple, yet very powerful exercises on breathing. Read More »
Jivan means life, mukta means liberation; Jivan Mukta is that person who is free from mind clutters, unbalanced emotions and unwanted thoughts, s/he has full control over his mind, body and senses.
The Upanishads tell about Jivan Mukta in the following ways – Read More »
Image by: Jeff Rinehart(licence)
Breath comes and goes three ways – unconsciously, subconsciously and consciously.
One can take breath consciously like we do in Pranayam, one can take breath subconsciously (when not taken consciously) and breath also exists when one becomes unconscious.
Breath is the bridge between conscious and subconscious mind. When you witness your breath, you start connecting with subconscious mind, and this is the mind which determines 90% of an individual. Read More »
Through self-realization, people dwell within the home of their inner being; egotism and desire depart. – Guru Granth Sahib
Everybody wants self-realization or say enlightenment. And the people who are in much problems and sufferings need it at any cost … their mind often rambles ‘how to get?’, and ‘how to attain?’ self realization.
But this can’t be bought, no matter how much money you have!
Even you try different meditation techniques, do lot of Yoga or Pranayam – whatever is being told to you. But no result at all … it happens … because self realization never happens by force. And law of nature cannot be bribed or fooled.
I can suggest you few things that are prerequisites of self realization, I feel without them the foundation of self realization can’t be formed. Read More »
He was born where Buddha was enlightened. This Pilot fought many wars and also recorded his name in Guiness Book of World Records.
Later on this young man turned as Mahayogi Pilot Baba.
I exactly remember one of his simple self realization technique, I listened while watching his program on T.V; here, I share with you.
This technique is simple and makes us understand the separation of body and soul; in fact, this is the real essence of Vedas & Upanishad. The day this understanding is clear self-realization takes place.
So, are you ready? Yes! Ok, here we go –
Before doing this technique make sure you are relaxed, you can do two things to be relaxed one is: take little deep breath few times, and second is: tight your muscles from toe to head, one-by-one, and release. Read More »
Well, this is the foundation of everything let it be Spirituality, Meta-Physics or the advance approaches like Neuro Linguistic Programming.
Subconscious mind is the first and last step between a man and the God; when one goes beyond it things like meta-physics, NLP or whatever related to mind are also get failed.
If you want a good life you need to connect with it, it has number of automatic programs made by your memory which keeps on executing itself, and we are all about to whatever our memory is – isn’t it? Read More »